Weigh to Go
Weigh to Go is a weight management programme, developed by the NHS, being delivered in your local community.
As part of the programme, you will receive;
- Private one-to-one weigh-ins
- Support, motivation and help when “the going gets tough”.
- Regular health checks over one year
- Physical activity options
- 12 healthy lifestyle modules including food labelling, healthy eating without dieting, staying active to manage weight and overcoming comfort eating.
*New 12 week sessions starting end of August 2015, please call 01292 280338 to book your place*