Weigh to Go

Weigh to Go

Weigh to Go is a weight management programme, developed by the NHS, being delivered in your local community.

As part of the programme, you will receive;

  • Private one-to-one weigh-ins
  • Support, motivation and help when “the going gets tough”.
  • Regular health checks over one year
  • Physical activity options
  • 12 healthy lifestyle modules including food labelling, healthy eating without dieting, staying active to manage weight and overcoming comfort eating.

*New 12 week sessions starting end of August 2015, please call 01292 280338 to book your place*

  • FootcAyr
  • Social Activities
  • Contact VASA